At 80, Regan Burke is still organizing, advocating, and speaking out.
But her path to becoming a respected activist, columnist, memoirist, and political influencer was anything but straightforward. Before she found sobriety in her twenties, drugs and alcohol shaped much of her daily life. She attended five different high schools, searching for direction until one perceptive nun recognized her talent and changed the course of her future by encouraging her to write.
That spark ignited a lifelong commitment to telling the truth.
For decades, Regan immersed herself in political organizing, volunteering for campaigns she believed could make a difference. A devoted member of the recovery community, she carried the lessons of honesty and accountability into her writing, becoming a blogger, newspaper columnist, and memoirist known for speaking candidly about politics, power, and personal struggle.
Today, despite living with chronic pain, Regan refuses to retreat from public life. She organizes rallies for people with limited mobility, mentors younger political leaders, and works tirelessly to encourage civic engagement. While she may no longer knock on doors, her determination to create change remains as strong as ever.
In this conversation, Regan reflects on sobriety, activism, aging, courage, and why using your voice may be more important now than ever.
And when the work gets hard? She sings. Choir music helps ease her pain, sharpens her mind, and reminds her that community can be one of life’s most powerful forms of healing.
“It’s risky to stand up – it takes bravery.” – Regan Burke
Connect with Regan:
Blog: ReganBurke.com
Email: Regan.Burke@gmail.com
Shining the Light on Age-Wise Collective—Women Over 70 is proud to be part of the Age-Wise Collective, a group of women podcasters championing pro-aging voices. We highlight gerontologist Sally Duplantier, host of Wellness Wednesdays. These free and recorded webinars feature experts on topics about healthy aging. Visit MyZingLife.com to learn more.
