Click on the episode number to enjoy our most recent episodes.
305 Suzanne Rowen: Climbing Mountains—Living Intensely and Expansively
Gail and Catherine talk with Suzanne Rowen about her love of Climbing Mountains—Living Intensely and Expansively
297 Marcia Naomi Berger:The Bipolar Therapist
For 50 years, Marcia Naomi Berger, 79, has experienced a journey from madness to love and meaning. Her first manic episode was at 29, when she was already a well-respected licensed clinical social worker - an experienced psychotherapist well-trained in...
217 Karen Egoff: Healing Energy Gives You the Gift of Self-Care
Karen Egoff realized at a young age that she has extra gifts. She didn’t know what to do with the energy she felt from others until she became a young woman. Through practice, Karen has learned to manifest healing energy and help relieve aches, pains and...
201 Janice Hooker-Fortman: Ms. Senior Illinois 2022 Speaks to All Relationships that Matter
Dr. Janice Hooker-Fortman, relationship coach, is a former Chicago Public School educator, motivational speaker, and producer and host of “The Mother/Daughter Relationship Show. and Relationship Matters tv. She is an award-winning author, relationship...
173 Katharine Esty: One Psychologist’s Study Reveals the 80s is a Time of Unexpected Happiness
Dr. Katharine Esty’s husband was seriously ill when she turned 80. It put her in a funk. Even hiking with her family, an ordinary event, sent her deeper into the doldrums. Katharine couldn’t make it to the top of a favorite hill during one hike and it...
166 Dr. Patricia Walicke: Blue Lake Neuroscientist Speaks on Dementia & Alzheimer’s Disease
Dr. Patricia Walicke is a 40 year veteran in neuroscience. She earned her MD from Harvard-MIT Health Science and Technology program and her PhD from the Harvard Dept. of Neuroscience. Her primary area was Alzheimer's disease research under Dr. Robert...
Female Friendship–A pillar of wellbeing
Our Women Over 70 blog is inspired by our podcast, Women Over 70: Aging Reimagined, where we talk weekly with women in their 70s-100s about issues that matter to women as we age. You can listen to their stories in 8 different categories. This blog focuses on female...
152 Ricki McKenna: Yes You Can Eat Well & Eat Right
Ricki (mchealthy) McKenna is an entrepreneur, author and functional certified nutritionist who believes healthy eating is the key to a vibrant life. She started her business in Colorado by visiting farmers’ markets to buy ingredients for soup, building an...
148 Ilene Dillon: Rethinking Anger & Fear Opens up a World of Possibilities
Ilene’s life is colorful and eventful. Overcoming her own fear and anger has allowed her to experience adventure in unique and satisfying ways. Author, social worker and host of Full Power Living for 12 years, she now lives primarily in an RV and...
Nurturing Your Health
Our Women Over 70 blog is inspired by our podcast, Women Over 70: Aging Reimagined, where we talk weekly with women in their 70s-100s about issues that matter to women as we age. You can listen to their stories in 8 different categories. This blog focuses on Health...
120 Patricia Manahan Anderson: Holistic Approaches to Parenting and Psychotherapy
Patricia Manahan Anderson, age 83, has been children and family-centered her entire adult life. She gave birth to 6 children in 8 years, including her first-born who died from spina bifida at a young age. With an “uncanny appreciation for healthy...
111 Joanne Schwartzberg: To Help Others – First You Must Listen and Understand
Since helping found the first non-profit interdisciplinary home health agency in the Midwest in 1972, Dr. Schwartzberg has been a leader in building consensus around new programs in geriatrics, home care, community health, health literacy, and medical...
110 Mindy Greiling: Advocacy for Mental Health
Mindy Greiling, age 73, served in Minnesota’s House of Representatives for 20 years (1993-2013), where she campaigned to bring more women into political office. Mindy’s talents in lawmaking and storytelling are evident in her recent book, Fix What You...
104 Dr. Cheryl Woodson: Aging Excellently is an Intention
As a mother, physician, businesswoman and daughter, who navigated her mother’s 10 year journey with Alzheimer’s disease, Dr. Cheryl encourages all adults to take responsibility to age intentionally. Her motto is "Live Out Loud and Age Excellently." In her...
087 Kate Kunkel: Music Helps Us Stay in Tune
Life in Ecuador lends itself to mindfulness, meditation and music. However, no matter where we live, the quality of our lives and our health is intimately connected to our diet and lifestyle. That is what determines how balanced our gut microbiome is,...
Julie Cook Downing: Caregivers Comfort – Support, Motivation and Inspiration
“Caregivers give the greatest gift of all, with their love, guidance and direction.” – Julie Cook Downing As the President and founder of Caregivers Comfort Creations, LLC, Julie's mission is to empower and support millions of family Caregivers and...
053 – Pat Honiotes: Equal Part Irreverent Rascal and Kick-Butt Coach
A voice for the voiceless, Pat’s life-long career has focused on finding tools she can use to support the voiceless until they gain a voice of their own - children in special education, people with disabilities, the behaviorally disordered and more. From...
046 Susan Ross: Living Solo with Verve
Sue Ross, age 74, took 8 years to transition from her full-time faculty position in Social Work to “being done” in 2018. Even though Sue taught gerontology and retirement transition, she needed plenty of time to “find my way” through the process. A...
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