Why is grief so complicated and why does grieving take such a long time, possibly never ending? In The Grieving Brain (2022), renowned grief expert, neuroscientist, and psychologist, Mary-Frances O’Connor, PhD, offers new perspectives on understanding love, loss, and learning. Complicated grief sets in when we cannot move into the natural healing process. Our brains need to learn how to process grief and grieving, to deal with the paradox of our loved one who feels here, yet physically is not here. Dr. O’Connor offers hope for how we can learn how to navigate loss with more ease and grace.
Connect with Mary-Frances O’Connor:
Website: http://www.maryfrancesoconnor.com/book
Book: The Grieving Brain: The Surprising Science of How We Learn from Love
and Loss (2022)
YouTube. There are several. Eg.,
https://www.youtube.com/watch?v=nLh1F41RsM8
5 Things You Should Know About Grief
Katie Couric Media
Learning from Grief and Loss (Video)
PurposeCast
Twitter: @doctormfo
FaceBook: @maryfranceso
Instagram: @doctormfoconnor
LinkedIn: Mary-Frances O’Connor
